As most of you know, I’m working on eating a more balanced diet, and have been setting up meals that have all of the food groups. I’ve been sitting around and binge eating sweets it’s causing a lot of health issues for myself including my asthma! So I’ve been working on eating more nutritious meals and balancing my diet to include all food groups each time I eat as well as being more active! My pals over at Chobani Yogurt took an interest in my healthy way of eating a nutritional balanced diet, and wanted to encourage me AND my followers to do the same!
Chobani is releasing some new Simply 100 CRUNCH flavors for the new year, that are the same great tasting yogurts, but each of them only contains 100 calories, and are packed with a CRUNCH! The new flavors include Blueberry Cookie Crumble, Strawberry Chocolate Truffle, and Mango Cone Crisp.
I have decided in addition to eating healthier at each meal, that I’m going to start doing my favorite thing again – running while listening to music. Not everyone loves to be active, so Chobani has offered a variety of fun ways that you can loose 100 calories which makes eating their new yogurt flavors or any of the flavors in their Simply 100 lineup virtually ZERO calories!
Aren’t these just the cutest activities? Everyone (well… mostly everyone) loves yoga! Your dog DOES need that walk you’ve been putting off, ice skating isn’t going to last forever! It’s going to be spring soon so grab those skates! I love how their poster is purple! Just want to throw that out there!
So stay healthy this year by grabbing a snack – any of Chobani’s Simply 100 or Simply 100 Crunch flavors (I recommend the Strawberry Chocolate Truffle (mmm, so good!) pick your favorite activity and enjoy this ZERO calorie snack. You can now (for a limited time only) enjoy $1 off your favorite yogurt by heading to their The Light’s That’s Right website and printing out a coupon (this is a DIFFERENT website than their regular site). Tell me which activity you choose, which yogurt flavor out of the Simply 100 Crunch flavors turns out to be your favorite, and why you choose them to be healthy!
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Rosie Says Hello 
